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Excellent article on the history of the disease here: https://www.cureceliacdisease.org/wp...cCtr.News_.pdf
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Martin 0-16NY Emerald Amicus Emerald X20 Cordoba Stage Some of my tunes: https://youtube.com/user/eatswodo |
#32
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#33
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Enjoy the Journey.... Kev... KevWind at Soundcloud KevWind at YouYube https://www.youtube.com/playlist?lis...EZxkPKyieOTgRD System : Studio system Avid Carbon interface , PT Ultimate 2023.12 -Mid 2020 iMac 27" 3.8GHz 8-core i7 10th Gen ,, Ventura 13.2.1 Mobile MBP M1 Pro , PT Ultimate 2023.12 Sonoma 14.4 |
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Martin 0-16NY Emerald Amicus Emerald X20 Cordoba Stage Some of my tunes: https://youtube.com/user/eatswodo |
#36
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Today’s “Gluten” is a relatively recent protein additive to the modern diet, and it’s in everything. My take is this: - For the small minority of celiac afflicted individuals, going gluten-free is essential. - For those who suffer from auto-immune conditions, and there has been an explosion of those in modern times, and there are many auto-immune conditions that have nothing to do with celiac, a gluten-free diet is definitely worth trying, just to see if it alleviates symptoms. (gluten does impact metabolic processes in the body. Some of those can trigger an immune response, and cause inflammation. Whether or not a person “weathers” those changes well, varies from person to person. Runaway inflammation manifests itself in many ways in the body, and is the root cause of many auto-immune illnesses. - If you don’t have celiac, and no auto-immune conditions, then going gluten-free is not necessary. Save your money and eat well without restrictions. - Of course the industry is trying to ride the wave of gluten free products. It’s no different than the idiotic fat-free phase of a few decades ago which caused rampant diabetes. The bottom line is make your own informed decisions, and as Mary said, read the labels. Lastly, the worst culprit in our diet, imo, is sugar. Too much of it in everything. Lots of carbs are culprits too in spiking our blood sugar. Watch that glycemic index!
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Best regards, Andre Golf is pretty simple. It's just not that easy. - Paul Azinger "It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so." – Mark Twain http://www.youtube.com/user/Gitfiddlemann |
#37
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HD-28 Hog GS Mini |
#38
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HD-28 Hog GS Mini |
#39
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https://www.medicaldaily.com/brief-h...r-years-353244
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Martin 0-16NY Emerald Amicus Emerald X20 Cordoba Stage Some of my tunes: https://youtube.com/user/eatswodo |
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...I sometimes ask for extra gluten when I buy bread at a bakery...sometimes I get a chuckle but usually not....actually I do feel better when I cut down on gluten intake but hey I love bread and pizza and pasta....i’m of Italian heritage...it’s in my DNA I guess...
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#41
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Another practice that wasn’t done centuries ago is putting gluten into so many food, and non-food, items. It’s amazing the varied amount of places where you can find it. Is that good? bad? I don’t know the answer. But these days you have to rely on yourself more than ever for proper guidance and to make decisions. Too much hype on all sides of the argument, and then there are always the hidden agendas. Maybe that’s what the OP was driving at.
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Best regards, Andre Golf is pretty simple. It's just not that easy. - Paul Azinger "It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so." – Mark Twain http://www.youtube.com/user/Gitfiddlemann |
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And let's be honest, no one likes to be told they're wrong. The demographic on this board is much older than the average so we're much more likely to be set in our ways.
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Original music here: Spotify Artist Page |
#43
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As someone who caters banquets its a real pain to have people requesting gluten free meals, makes it much harder to prepare two sets of food. Usually it is stickier and harder to handle than regular food. So many people request it when they don't really need it. However I haven't seen any advertising for it so I don't see it as a marketing ploy by makers of the product.
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the heart has its reasons which reason knows not of. Pascal |
#44
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Remember the band ?
Bread Very mellow. |
#45
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Gluten is a large protein which is difficult for the human digestive tract to handle, and the main problem with it is that it stimulates the production of zonulin. Zonulin is a protein which causes the protective cells lining the gut to open up (so-called "leaky gut syndrome"), which allows toxins that should be flushed through the digestive system, into the bloodstream instead. This can lead to a range of unpleasant symptoms (including cognitive and mood disorders), and ultimately to disease. People with autoimmune and gastrointestinal problems, including coeliac disease and IBS, are more sensitive to zonulin than others.
The other problem with wheat, and other gluten-containing crops, is that they are heavily sprayed with glyphosate, a highly toxic weedkiller. Glyphosate behaves very similarly in the body to zonulin, contributing to increased gut permeability and leaky gut syndrome, so every time we consume gluten, we're giving the gut a double-whammy attack (even organic wheat crops have been found to have some traces of glyphosate, although less than conventional products). There is no benefit to any human to consuming gluten, and we would all do better without it in our diets. More info here: https://www.marioninstitute.org/zonu...ght-junctions/ And here: https://www.fxmedicine.com.au/conten...n-role-zonulin Big shout out to all those manufacturers with wisdom to produce gluten-free food...
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"Discovery is as much a productive activity as creation." - David Friedman |