#1
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Hand Brace for Painful Thumb
I would like to know from others who have used a hand brace for relief from pain in the hand and or thumb. What glove did you buy? What did it do for you? Do you recommend it? Please provide me a link to where I can order if you can.
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Yamaha F310 Almanza 401 Mate Classical Ventura 12 string V17, now a 6 string Lap Guitar. Kala Baritone Ukulele Melokia, Solid Acacia Tenor Ukulele Yamaha Guitalele GL1 Yamaha CS40 Classical |
#2
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I just worked it out with a hand squeeze exerciser over time and a lot of grimacing. Wasn't a lot of fun but, use it or lose it, the hand survived and the pain didn't.
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#3
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STOP! Where is the pain - digits, tips,hand, wrist, forearm, what is causing the pain - recent fall, using power tools at work, PLAYING guitar, it always hurts but playing makes it more so, it ONLY hurts when playing, exactly what is hurting - muscle, bone, tendon, ligament???????????
A brace may be the worst thing for you, you’ll need to provide much more history and specifics. |
#4
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Have you taken advice from your doctor?
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John Brook ‘Lamorna’ OM (European Spruce/EIR) (2019) Lowden F-23 (Red Cedar/Claro Walnut) (2017) Martin D-18 (2012) Martin HD-28V (2010) Fender Standard Strat (2017-MIM) |
#5
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Not unless it's recommended - I go to a hand and wrist surgeon through my insurance if I have difficulties - have xrays on file from several years ago to refer to.
Some hand and thumb problems are caused by inflammation, entrapment others by arthritis , so I go to a professional who sees alot of this and can identify, treat or recommend the correct protocol - I go fairly early. I try to encourage the general health of the hand with dietary supplements as recommended by forums like these and excercises , but a restrictive jacket on the hand is something I am leery of.
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http://www.youtube.com/user/studio249 |
#6
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as with the other thread, don't strangle the guitar. instead press lightly on each string of the guitar until it sounds correct.
play music!
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2014 Martin 00015M 2009 Martin 0015M 2008 Martin HD28 2007 Martin 000-18GE 2006 Taylor 712 2006 Fender Parlor GDP100 1978 Fender F65 1968 Gibson B25-12N Various Electrics |