Quote:
Originally Posted by SunnyDee
Just curious. When you say it's in the wrist, are you guys actually bending the wrist or are you rotating the forearm?
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Google "wrist abduct/adduct". Look at the videos and/or diagrams. Repeat for "forearm pronate/supinate".
FYI, anytime that you come across a word or phrase that is unfamiliar, you can highlight it, right click, and choose "Search."