I am 46. 66 pounds ago I felt like I was 112. Never felt better in 20 years. That was the equivalent of carrying a 5 gallon pail of sheetrock mud (joint compound) everywhere I went, up and down stairs, riding a bike... I look far better than I did at 36 and lighter than I was at about 30.
A while back someone posted a link to a life expectancy calculator. I remember feeling miserable about every question I answered - I thought that 50 would be a stretch. When I completed the questions, I was shocked to find out my computed life expectancy is - 99! Maybe, just maybe, there is hope for me...
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