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“Gluten Free”: Overblown?
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01-05-2019, 09:47 AM
Maryc-k
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Join Date: Oct 2001
Location: north of Boston
Posts: 1,236
Just because it’s gluten free food, does not mean it’s heathy. Read the labels. Lots of this food is high in sodium and other, not so healthy ingredients, that make it palatable and stick together. Balance is the key to healthy eating.
Maryc-k
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