I know about celiac disease, it’s serious stuff. But gluten-free has been sold to customers as a healthy alternative “gluten is bad for you”. It’s all nonsense. Those who go gluten-free and claim to have lost weight because of it, is mostly because they cut off most simple carbohydrate foods off their diet after realizing that things like gluten free bread, pizza, and beer tastes terrible, and decided to also get off the couch and move a bit more.
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