Have been retired for 14 years and still can't kick the habit. Wake up around 0430 and haven't mastered the art of falling back asleep.
Quietly make some coffee, go online and check weather/news, then go for a 1-3 mile walk thru the woods. Used to go out when the sun was not quite up and you could barely see the path/road, but 3 1/2 bears hanging out in the area convinced me to wait till it's full daylight.
Caffeine usually gets my motor running, but meeting a bear in the woods adds a turbo charger...….
john
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