I just got this one from Amazon. The arms flip back out of the way and it has 3 heights. It works well for me for the same reasons you state with working/practicing at my computer
https://www.amazon.com/dp/B0CG6V2XGS...t_details&th=1
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1978 Guild D-55
Breedlove Performer Pro Concert European Spruce/Rosewood
Eastman AC522CE
Alvarez MD60 Herringbone
Guild GAD-50
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