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Old 01-05-2019, 08:54 AM
Wadcutter Wadcutter is offline
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Join Date: Jul 2006
Location: Upstate New York
Posts: 5,849

Originally Posted by Maryc-k View Post
Just because it’s gluten free food, does not mean it’s heathy. Read the labels. Lots of this food is high in sodium and other, not so healthy ingredients, that make it palatable and stick together. Balance is the key to healthy eating.
It is amazing the amount of sodium in food today.
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