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Old 11-08-2019, 12:44 PM
aknow aknow is offline
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Join Date: Sep 2012
Location: Nipomo, California
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Playing guitar adversely affects the lower cervical nerve roots causing over-firing of chest muscles, and weakening of Rhomboids and other upper thoracic muscles.
Perform prone rhomboid facilitation exercises, neck extensions, and rubber band exercises for finger abduction. Wrist flexion and extension exercises.
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