Amazing how a thread about wheat can go so long. Clearly we are interested in health topics here. I hope we can see more of these in future. I, for one, enjoy learning tips about how to age gracefully.
There are a ton of myths out there. Take CBD, for example, which is from pot. Tons of people claim its amazing. My friends who tried it for knee pain, sleep and other conditions found it did nothing. It was just smoking very weak, bad pot. For $$$.
The other issues we could explore are...supplements, yay or nay? Or bottled water. They did a study to see where the idea of drink 8 glasses a day came from. Turns out it was just some random fitness trainer on social media. There was no evidence. So we are walking around urinating all day for nothing. 1-2 glasses a day is enough. Food is loaded with water.
D.
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