Quote:
Originally Posted by SunnyDee
Just curious as a beginner without a teacher, for this exercise, do you play the E with the middle, ring, and pinky leaving the index along the nut as if you were still playing the barre?
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Yes exactly so you just slide down keeping the same shape just leaving index floating. I find it a good exercise it's really tiring after not very long! He advised me not to do it for too long at a time (10 mins max) as the muscle needs strengthening. I do it a few times throughout the day for 5-10 mins a time. Definitely getting easier.