I think the unintended consequences of fad diets are probably the biggest problem. For example, nearly 10% of the U.S. population have diabetes. As the percentage has increased, food producers have begun developing "no sugar added" products. These go into an interesting little ghetto in the grocery stores along with other specialty foods. Before the gluten-free kit came out, the gluten free products occupied what you'd expect for a disease affecting .4% of the population. That is to say, the ratio of no-sugar-added products to gluten-free products was about 10-1. Once the kick hit, the manufacturers turned their sights on making gluten-free products to cater to the popular trend. Now the ratios of available food products have inverted - the supply of no-sugar-added products shrank dramatically and the supply of gluten-free products burgeoned so that now the amount of products in the two categories are just about exactly inverted, about one no-sugar-added product to every ten gluten-free products available.
It isn't just the offerings at the supermarkets, either. Manufacturers discontinued many no-sugar-added products to make manufacturing time and space for gluten-free products. That means that the 10% of diabetics have lost many products to make way for the .4% wheat intolerant people. Now, I don't want to get into one of those "my disease is worse than your disease" thangs but this percentage reversal is pure popular marketing caused by a fad. Bob |
Again, gluten-free was not originally a “fad diet.” It was something that was prescribed by medical professionals to treat a medical condition. For those of us with family members who were prescribed to follow the GFCF diet it used to be very hard to find products that didn’t contain gluten unless we learned to cook gluten free, which required a significant monetary expense for some ingredients like xantham gum and arrowroot flour. In many ways it was healthier because we weren’t eating so much processed foods.
The spike in GF prepared foods was as much the food/pharmaceutical industry trying to lure people back into the fold by marketing to them aggressively. Unfortunately the masses fell prey to the buzzwords and as such what was once an effective course of treatment has been dismissed as a “fad diet.” |
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"But we've been eating certain foods for centuries with no problems!" Really? That all depends on an individuals level of understanding, and to the extent that is limited, so is their perception of the problem, which is seemingly non-existent to the more 'feeling' driven. Just to say, I became gluten-free to support my daughter when she was diagnosed as coeliac (which is on the rise). And I have never been in better health. Again, see my previous post for a greater understanding of just how this rubbish is affecting people, whether they are aware of it or not (reality NEVER discriminates!), and people who I haven't seen for a while comment, almost without fail, how better I'm looking. And it amazes me how people can eat the rubbish that passes for food (usually because they've seen it advertised) and then have a problem with gluten free produce being advertised! And yet, when it's stuff that they 'understand' (they usually don't) it's just good old fashioned "marketing/advertising" that's been used to sell it. But when it's something they (also) don't understand, it's "propaganda". Another shout out to those with the guts (probably healthy!) to produce and make available these very much needed (so-called) 'alternatives'... :up: |
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Then they took a second group and gave the real gluten free bread but said it was high gluten. That group gasped and flummoxed and had symptoms like headaches and so forth. The point being, that its all nonsense. Unless you have celiac disease, which almost no one has. Its insane what you pay for gluten free. One local baker sells 6 butter tarts for $15 because they are....wait for it..."gluten free". Sigh. |
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That's not nonsense. |
“Gluten Free”: Overblown?
Some would say that glyphosate is the real culprit with the so-called (mainstreaming) of “gluten intolerance“.
People with celiac disease of course have a real problem, as I believe has been noted... |
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2–13/100,000. So about 5 people out of 100,000 have the gene. That is no epidemic. https://www.gastrojournal.org/articl...199-X/fulltext |
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Most people who make changes to their diets feel better, no matter what the change. Watching what you eat generally makes for better health. Maybe the science is out there, I just haven't seen it yet. Genuinely curious. |
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Gluten is a large protein which is difficult for the human digestive tract to handle, and the main problem with it is that it stimulates the production of zonulin. Zonulin is a protein which causes the protective cells lining the gut to open up (so-called "leaky gut syndrome"), which allows toxins that should be flushed through the digestive system, into the bloodstream instead. This can lead to a range of unpleasant symptoms (including cognitive and mood disorders), and ultimately to disease. People with autoimmune and gastrointestinal problems, including coeliac disease and IBS, are more sensitive to zonulin than others. The other problem with wheat, and other gluten-containing crops, is that they are heavily sprayed with glyphosate, a highly toxic weedkiller. Glyphosate behaves very similarly in the body to zonulin, contributing to increased gut permeability and leaky gut syndrome, so every time we consume gluten, we're giving the gut a double-whammy attack (even organic wheat crops have been found to have some traces of glyphosate, although less than conventional products). There is no benefit to any human to consuming gluten, and we would all do better without it in our diets. More info here: https://www.marioninstitute.org/zonu...ght-junctions/ And here: https://www.fxmedicine.com.au/conten...n-role-zonulin Big shout out to all those manufacturers with wisdom to produce gluten-free food... |
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Just thought that I would add that gluten free means no beer . |
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https://www.marioninstitute.org/zonu...ght-junctions/ https://www.fxmedicine.com.au/conten...n-role-zonulin My partner sells something completely unrelated that has enormous health benefits and has collosal backing by science - and yet it is constantly ridiculed by, no less, those with a penchant for a crazy little thing called confirmation bias (coupled with arrogance, which is always rooted in ignorance). And fear not, you can get GF beer! :up::guitar: |
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More recent studies have found a higher incidence rates. Quote:
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