[s0cks]

I spent a few hours with my metronome last night. Really highlighted my poor timing. But I was able to slot into the pocket a few times, which was nice. Again, I was often able to achieve this by really getting my body moving, even sitting down I would rock my body back and forth, tap my foot, and bop my head. The more muscles I had engaged in the beat the easier I was able to lock my arm/hand in on the beat too.

It's hard to explain, but it's really forcing me to lead with my right hand. Unbeknownst to me I clearly have a novice habit of my right hand following my left.