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Old 06-12-2020, 04:14 PM
tupper tupper is offline
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Join Date: Jan 2020
Posts: 37
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When I started out, I bought a "Gripmaster" hand strengthener. Whenever I was sitting around, I used that device. There a several different strength levels. I think it does a great job of strengthening the fingers/hand/wrist.
If you ever use this device - SQUEEZE SLOWLY. This provides the most befits. This is true of lots of exercises.
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