I use my lap for straightforward string changes. If I'm doing something that requires the guitar to be more stable I put a towel and a small pillow on my workbench (a/k/a the kitchen counter  ).
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Play as though nobody is listening.
Taylor 414e Ltd Claro Walnut__Takamine EC132C__Larrivee 000-40R__Yairi WY-1__Alvarez PJ85SC-DVS & PJ85SC-12DVS, RB30SC__Guild GAD-JF48__Seagull Model 12, S12, S6+ Folk, M4 Spruce__Ibanez AW-25 (12s), PF5CENT __Olympia OD?, OP2__Hohner Morena-HAM 712 mandolin__Flight Ukulele__Yamaha Guitalele
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