Quote:
Originally Posted by KenL
Advil and ice, and that strap as shown above all help.
But don't think it will be gone next week. I've had it a couple of times and it always takes 5-6 months to go away.
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I had it this year for the first time. Took all summer and then some to get past the pain.
What helped me the most was ice and an arm brace. I used a larger one than is pictured in the post above.
Long story short, time is the healer as long as you don't continue to aggravate the situation.