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Old 03-11-2024, 12:31 PM
jseth jseth is offline
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Join Date: Dec 2008
Location: Oregon... "Heart of the Valley"...
Posts: 10,872
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I wanted to add these thoughts...

Our hands are simply INCREDIBLE mechanisms! We use them every day, nearly 24/7, and many people do not think about them much, if at all, UNTIL THEY HURT!

I take time to care for my hands; I do self-massage, I give them a soak every once in a while, I work with those Badoan balls (the Chinese meditation balls), I squeeze balls for strengthening... at 72, I'm thrilled that they're hanging right in there!

You didn't say if you were doing any sort of stretching or hand exercising, but, to my way of thinking, that would be a wonderful place to start with finding a solution to your problem...
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