Here's a nice video (from 2:50 on) where you can clearly see the direction of "pull" and the opposing motion of the fretting finger. Ok it's on classical guitar but it works the same regardless ...
ps don't do hundreds of reps. I did that and got tennis elbow as a result pulloffs are fairly stressful on the hand and arm.... I never do more than 5 mins on these now, learned my lesson!
Julie
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Taylor 712, a couple of nice classicals
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